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Old Jul-07-2012, 09:37 AM
#1
Gretchen is offline Gretchen OP
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Youth Crossfit Training
A few of the guys from the Florida Jr. Panther Bantam A team are doing some training with one of the coaches at my Crossfit box. This was a fun opportunity and enjoyed watching these young men train. Any critiques?

1.


2.


3.


4.


5. I just think this one is funny, when he was leaning forward he had his arms crossed against his chest and the coach mentioned something about a "face plant".


6. Pre "face plant" conversation


7.


8. I know I should have gotten more with the sled but I didn't want to be in their way while running, which was comical as it was, and potentially get hurt so this was one I was able to get off on the first run.


Thanks for looking!
Old Jul-16-2012, 03:36 PM
#2
ian408 is offline ian408
More wag. Less Bark.
Interesting using CrossFit for cross training the younger players.

Could be a competitive advantage
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